Fun-ker-ry

It might be wise to start dealing with a bigger issue that people aren’t paying very close attention to … the fear they’ve cleverly displaced onto people like the unva₵₵inated. They’re not your problem, your lack of connection & introspection into your own...

My healing journey through bodywork

Twenty years ago, I started working with my first teacher; I was 29. She was mild-tempered, extremely chill & with a tall-ish but petite build … but make no mistake about it, her bodywork was vicious. On more then one occasion, I left with the hinges of my jaw...

Healing trauma through bodywork

What does it feel like? Bodywork aimed at deep healing feels like an adventurous process where you’re reconnecting with numb, tight, disconnected, restricted & painful parts of your body. It aims to help you return to suppleness within your muscles, limberness to...

Why does it have to hurt?

The kind of therapeutic bodywork that I do is not for everyone. It’s very specialized & by design, it’s always a challenge. No matter if it’s your first time or you’ve had hundreds of sessions like myself, one can always expect to be challenged just beyond their...

The benefits of criticism

⚡️Just because we’re getting criticized, doesn’t mean the information is correct. Relax yourself & try to to hear what’s underneath the criticism; it might just have to do with their own struggle. ⚡️Regardless if it’s true or not,...