The body hungers for acknowledgment

Everyone likes to be acknowledged, why would the body would be any different? At our core, everyone likes to be seen, heard & acknowledged. It can be uncomfortable to be seen in certain ways or circumstances, especially in those moments of great shame. But it’s...

Make decisions you can empower

Should I get a vaccine or not? Should I invest in that company or not? Should I marry her or not? A lot of people are scared to make the wrong decision of whether to get the vaccine or not & I don’t blame them one bit. There’s so much fear in the world, it’s no...

Vaccine Fatigue

For a long time, I’ve understood health & healing in a different way than that of Western medicine. Part of that came from my education under the tutelage of old school chiropractors who were deeply educated in a way that seldom gets taught these days in the...

Emotional trauma never goes away

Despite what you’ve been told, trauma does not go away. Regardless of the hype-marketing by some good looking instagram guru or coach, don’t be fooled into thinking you can get rid of it. I’m not going to go into the science of why that is, but what I will say is that...

High vibrational state

In some circles, people talk about manifesting & how you need to be on the same vibrational state as the things you want to attract in your life. These people I’m speaking of, are in part, basing their knowledge off of the popular book, Power vs. Force by David...

The benefits of doing emotional healing work

When you start to engage in emotional healing work with yourself, you begin to find that you don’t need as many physical “things” to fill the voids of all those emotional wounds you used to carry around. You also start to see a reduction of addictive behaviors that...