Before I head to bed, I want to leave you with some questions to consider when you're in physical pain or not feeling well.

These are the questions I ask myself - and you should too:

.. along with the happy one you already know to have.

To me, and to a lot of people I see around me, it feels as if we are hurling toward Christmas and New Years at warp speed like an asteroid making it's way toward earth... energy is high, and for one reason or another particular to you, people are crazed, anxious and panicked.

... at least no deep healing that is. But I'll say more about that in a minute.

I hope everyone enjoyed their Thanksgiving and find themselves back in action, looking to finish the year strong and with clarity in how they are going to move into the New Year.... this is not the time to shut anything down.

.. at least that's what I think.

It makes sense though... the world seems as though it's been put in a vice grip and everything and everyone is on high alert, flooded emotionally and overwhelmed by life in some way, shape, or form ...

Hello Hello, long time no write - I hope this note finds you better and better. To those of you who came to receive sessions from my Maori friends several weeks ago, it was great to see you there - thank you for coming, it was such an awesome day and everything I envisioned it would be...

Bear with me a little bit with this preface.

Do not take this blog as being in bad taste.

It's a sensitive story that is tragic for sure, but it's also a subject that I'm really passionate about, and something I strongly urge you to consider.... how our emotions effect our body.

So I got sick last week, and I'm all better now.... but it got me thinking that it might be helpful if I share with you the kinds of questions, and thinking process that I go through in order to begin the healing of myself.

For a quick overview before I get into the questions, here's what I think.

In the wake of Robin William's death, here are some of my initial feelings and thoughts that I felt inspired to share. ...besides the obvious shock and sadness!

So I saw the movie Boyhood last night, and as some of you know, I am a self-proclaimed amateur movie critic ...... I'm not, but I just like saying I am, hence the word, self-proclaimed.

It's a unique movie shot over a 12-year period that shows the evolution and growth of a boy and his family as they age and move through the ups and downs of life.

Feeling overwhelmed?

You're not alone, let me explain.

Overwhelm is such a common feeling people are experiencing these days.

It seems like every client I'm seeing, one after the other, is experiencing overwhelm for one reason or another.

So I saw Dawn of the planet of the apes recently and here is one of the things I got from it...

... and no I cannot just "watch" a movie, my mind never stops seeing the kinds of things I write about.

When we are unconscious about our fears, and we take action from that unaware place, we always end up hurting someone and getting ourselves into trouble.

Who are you accountable to?

For anyone looking to grow an aspect of their life, including healing something or developing their career, I highly urge you to be accountable to someone....

... preferably someone you pay....