Loss and losing

What we’re all going through is a perfect time for learning how to deal with the feelings associated with loss & losing.

Just because someone has experienced loss in their lives, does not necessarily mean they’ve processed the feelings associated with it or learned how to integrate them into their lives.

For a long time, words like loss & losing were seldom uttered culturally. Things like hustling, beast mode, can’t stop, won’t stop, rest when you’re dead all took center stage ... until the Corona virus hit.

However, now we’re all starting to see the importance of learning how to deal with these powerful feelings & most importantly, learning how to navigate them as gracefully as possible. These days, everyone is losing something; their job, their health, a loved one, their freedoms to do all kinds of things etc.

Everyone is being confronted by the feelings of loss & there’s nothing they can do about it except for dealing with it once & for all & learning to find their way.

People who’ve never learned these skills are having a very tough time right now, because they aren’t equipped with the skills necessary to know how to navigate & deal with these intense feelings.

If you’re looking to improve your health & wellbeing as I always am, it would behoove you to look into improving your relationship with losing & loss, because its the foundation of all deep healing work - it’s all about letting go of something.

The fittest is not the strongest, but the most adaptable - Essential Darwinism.

Happy Passover everyone!